Anyone can develop behavioral health problems. Factors such as confinement, under- or over- work, sleep loss, and monotony can combine to worsen interpersonal tensions or even lead to frank depression. Additionally, behavioral health problems are some of the most common and costly problems in the workplace. Conflicts can arise with a resulting loss of trust and teamwork. A chronic dispute between people can destroy team functioning and lead to errors or lack of situational awareness. Suppressed anger or frustration can erupt unexpectedly and create potentially hazardous situations. Programs that can deliver behavioral health countermeasures autonomously, confidentially, and at a place and time of the user's choosing, would have many applications. Computer-based behavioral health countermeasures can offer an autonomous way for anyone to address psychological and interpersonal issues. Content within the VSS has been tested in trials with business and law students, and with depressed adults. The depression program has been evaluated for acceptability for an elderly population. The VSS provides a personalized experience seen in live therapies, while also lowering the barrier to use by being convenient and removing stigma. Furthermore, these kinds of treatments can be implemented in many different environments where there is limited access to behavioral health, such as in military, polar, or culturally-isolated settings. Virtual reality offers immersive experiences that mimic real-life exposure to nature and other relaxing settings. The final product from this research will provide an integrated, autonomous approach to behavioral health. The assessment component will begin with the assumption that any issues are minor and transient, and can guide the user to a variety of options both within and outside of the program (movies/distraction, music, meals, photo/hobby, call home, VR retreat). For moderate severity problems, the program includes a variety of self-assessment tools the user can try, and offers programs to assist with conflict and/or stress management. For high-severity problems, the program includes a validated 6-session depression treatment program based on problem solving therapy.